| Water | 62.27g | 
| Energy | 124.0kcal | 
| Energy | 519.0kJ | 
| Protein | 8.8g | 
| Total lipid (fat) | 0.68g | 
| Ash | 1.14g | 
| Carbohydrate, by difference | 27.11g | 
| Calcium, Ca | 36.0mg | 
| Iron, Fe | 2.26mg | 
| Magnesium, Mg | 56.0mg | 
| Phosphorus, P | 165.0mg | 
| Potassium, K | 381.0mg | 
| Sodium, Na | 20.0mg | 
| Zinc, Zn | 1.05mg | 
| Copper, Cu | 0.272mg | 
| Manganese, Mn | 0.438mg | 
| Selenium, Se | 0.6??g | 
| Vitamin C, total ascorbic acid | 10.4mg | 
| Thiamin | 0.225mg | 
| Riboflavin | 0.155mg | 
| Niacin | 3.088mg | 
| Pantothenic acid | 1.029mg | 
| Vitamin B-6 | 0.265mg | 
| Folate, total | 144.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 144.0??g | 
| Folate, DFE | 144.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, IU | 166.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.124g | 
| 16:0 | 0.112g | 
| 18:0 | 0.012g | 
| Fatty acids, total monounsaturated | 0.061g | 
| 18:1 undifferentiated | 0.061g | 
| Fatty acids, total polyunsaturated | 0.326g | 
| 18:2 undifferentiated | 0.265g | 
| 18:3 undifferentiated | 0.061g | 
| Cholesterol | 0.0mg | 
| Threonine | 0.186g | 
| Isoleucine | 0.171g | 
| Leucine | 0.365g | 
| Lysine | 0.384g | 
| Methionine | 0.069g | 
| Cystine | 0.155g | 
| Phenylalanine | 0.251g | 
| Tyrosine | 0.127g | 
| Valine | 0.22g | 
| Arginine | 0.484g | 
| Histidine | 0.167g | 
| Alanine | 0.245g | 
| Aspartic acid | 0.656g | 
| Glutamic acid | 1.017g | 
| Glycine | 0.208g | 
| Proline | 0.277g | 
| Serine | 0.299g |